At 100 years of age, I am the new ‘world’s earliest training doctor’—5 anything I never do in order to live an extended, delighted lifestyle

While i was born in 1922, the typical life expectancy regarding You.S. is 58 years old for males, and you can 61 years of age for females.

Whilst a beneficial 100-year-old doing medical professional and you can neurologist, people usually query me personally getting guidelines on how to continue to be healthy, happy and you will emotionally sharp.

An effective genes and you can a bit of luck can give you a start, however, here are a few life regulations I’ve resided of the more than the past century:

step one. Really don’t invest my days retired.